Celebration Of 20

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13/12/2017

CELEBRATE 20 ASPECTS NOW!


To make any significant changes, a change in perspective is really important!
We spend so many moments moaning, complaining, griping and worrying, that we forget all those aspects which bring a little light into our lives. 
First, you settle all the 'niggles' - in other words, shut the voices up!
Next, engage your brain in a different way to normal by contemplating what you would consider - aspects that require celebration from you. 
These are out of the ordinary and usually not worthy of notice or remembrance.
Why do this?
Your brain is hardwired by your thoughts and consciousness and it runs according to what you feed it. 
Scary?
It should be, given what you feed it on a constant basis and I will not go into the stress, concern, fight and flight, worry, anger, rage, and on and on . . .
Now, write down or type or dictate twenty aspects which require celebration NOW!
Change your brain chemistry . . . 
When your brain chemistry begins to change, different synapses (doorways) open and close throughout your body. Different doorways mean different messages.
Different messages mean change.
Next, how hard were those aspects to find? This will give you an indication how much you need to work with this section.
The last part is perhaps the most difficult because it requires longevity. This means that a one off list of twenty aspects of celebration is not going to bring lasting change . . . it will only bring momentary revelation or inspiration. Change should be so utterly conclusive and noticeable that you never look back - that is change!
So, longevity is required and to remind you that it is possible dear stressed-out-workaholic -
- How long have you loved someone . . . you know longevity,
- How long have you smoked (whatever) . . . you know longevity,
- How long have you ignored a medical issue . . . you know longevity,
- How long have you hated someone . . . you know longevity,
- How long have you pretended . . . you know longevity,
- How long have you kept a secret . . . you know longevity,
- How long have you kept silent . . . you know longevity,
- How long have you ignored the truth . . . you know longevity,
- How long have you known . . . you know longevity.

These few questions prove that we all know longevity, but we have to apply it to our lives to make the changes that we deserve. Keep adding aspects to your list and you will be surprised for one day in the near future your brain will have changed, your perspective will have changed and so will your entire life!

- Jaylee Balch -













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